Chiropractic in Riviera del Sol and Marbella
A discipline primarily focused on the spine and nervous system. Chiropractic care is based on the principle that optimal spinal alignment supports healthy nerve function and overall performance. Our chiropractors take a hands-on approach to treating pain and restricted movement. Combining spinal adjustments with soft tissue work and medical acupuncture (dry needling), we get to the root of the problem rather than just managing symptoms. It is about restoring how your body moves and functions.
The Chiropractic Approach
The spine and musculoskeletal system form the foundation for how your body moves, recovers, and performs. When alignment is compromised, the effects ripple through everything you do. Our approach identifies structural imbalances and corrects them, giving your body the best conditions to heal naturally.
Structural Alignment
Precise spinal adjustments restore proper joint mechanics, reducing nerve irritation and allowing the body to function without compensation patterns.
Natural Recovery
Rather than masking pain with medication, we address the underlying cause. Your body has a remarkable ability to repair itself when the right conditions are in place.
Preventative Care
Regular chiropractic care helps maintain spinal health and catches minor issues before they become chronic problems. Prevention is always better than treatment.
Conditions We Treat
From acute injuries to long-standing chronic conditions, chiropractic care can make a genuine difference.
Back Pain
Lower and upper back pain from poor posture, disc issues, or muscular strain. We identify the cause and build a recovery plan.
Learn moreSciatica
Sharp, radiating pain from the lower back into the leg. Often caused by nerve compression that responds well to targeted adjustments.
Learn moreNeck Pain and Headaches
Tension headaches and cervicogenic pain frequently originate from restricted neck joints and tight muscles. Relief is often faster than patients expect.
Learn moreShoulder and Joint Pain
Frozen shoulder, rotator cuff problems, and general joint stiffness. Manual therapy combined with rehabilitation exercises restores range of motion.
Learn moreKnee Pain
Whether from sport, wear and tear, or biomechanical issues, knee pain often responds to treatment addressing the hip and ankle as well as the knee itself.
Learn morePregnancy-Related Pain
Gentle, safe techniques to ease the postural strain of pregnancy. Lower back pain, pelvic discomfort, and rib pain are all common and treatable.
Learn morePricing
Initial Assessment
€85
Follow-Up
€60
Prices are reviewed regularly. Please contact us if you have any questions.
"I had been struggling with lower back pain for months and was starting to think it was just something I would have to live with. After a few sessions with the team at Costa Health, I could feel the difference. They really took the time to understand what was going on and explain the treatment plan."
Maria T.
Patient
Meet Your Practitioners
Frequently Asked Questions
What is chiropractic treatment?
Chiropractors treat pain and restricted movement through spinal adjustments, soft tissue therapy, and sometimes where appropriate with dry needling. We focus on correcting spinal alignment to improve nerve function and support your body's natural healing rather than just managing symptoms.
Can chiropractic help with lower back pain?
Yes, chiropractic is highly effective for lower back pain. We identify whether the cause is a disc issue, muscular strain, or postural imbalance, then use targeted adjustments and soft tissue work to address the root cause and provide lasting relief.
How long does it take to see results from chiropractic care?
Many patients feel improvement within 2-3 sessions. Acute pain often improves faster than chronic conditions. The timeline depends on the underlying cause and your body's healing capacity. Your chiropractor will give you a realistic estimate during your assessment.
Is chiropractic treatment painful?
Adjustments are generally not painful. You might feel pressure or hear a clicking sound, which is actually a gas release and is completely normal. If you have acute pain, your chiropractor will adapt techniques to suit your comfort level. Soft tissue work can feel uncomfortable but should never be unbearable.
How many sessions will I need?
This depends on your condition. Acute injuries might improve in 4-6 sessions, while chronic issues often require 8-12 sessions. Your chiropractor will create a personalised plan after your initial assessment and monitor progress regularly.
Can chiropractic help with headaches?
Yes. Many tension headaches originate from neck tension and restricted cervical joints. Chiropractic adjustments to the neck, combined with soft tissue work, often provide rapid relief from cervicogenic headaches.
Is chiropractic safe during pregnancy?
Yes. We use gentle, pregnancy-specific techniques to ease lower back pain, pelvic discomfort, and rib pain. Our chiropractors are experienced in treating pregnant patients and adapt all treatments for safety and comfort.
Ready to Move Without Pain?
Book your initial chiropractic assessment at Costa Health and take the first step towards feeling like yourself again.
Available at Riviera del Sol & The Clubhouse Marbella