Shockwave therapy has become one of the most effective tools in modern rehabilitation—especially for treating conditions that refuse to heal with rest, stretching, or even standard physiotherapy. At Costa Health in Riviera, we offer targeted shockwave therapy to support recovery, reduce pain, and help our patients get back to doing what they love.
Despite the dramatic name, there’s nothing extreme about it. Shockwave therapy—more formally known as extracorporeal shockwave therapy (ESWT)—uses focused acoustic waves to stimulate blood flow and tissue regeneration. It’s a non-invasive treatment, meaning there are no injections, no surgery, and no downtime required.
At Costa Health, we use this therapy to treat a variety of chronic and sub-acute musculoskeletal conditions, particularly when inflammation and pain are stuck in a cycle that slows healing.
During treatment, a hand-held device sends shockwaves into the area of pain or injury. These sound waves promote increased blood circulation, break down calcifications, and stimulate the body’s natural healing mechanisms. It might sound technical, but the goal is simple: help your body repair itself more efficiently.
Depending on the condition, a course of 3 to 6 sessions is typically recommended, spaced about a week apart. Many patients begin to notice improvement after just a couple of visits.
Shockwave therapy is especially useful for soft tissue injuries and overuse conditions that haven’t responded well to other treatments. At Costa Health, we commonly use it to treat:
There are several reasons why shockwave therapy has grown in popularity among physiotherapists and patients alike:
It varies from person to person. Most patients describe it as mildly uncomfortable during the session, similar to a deep tissue massage. After treatment, it’s normal to feel a bit of tenderness or sensitivity, which usually settles within 24 to 48 hours. Our therapists always adjust the intensity based on your comfort level.
If you’ve tried other treatments without success—or you’re looking for a non-surgical option—shockwave therapy might be right for you. It’s particularly helpful for people with chronic injuries, athletes managing overuse conditions, or anyone dealing with pain that’s been dragging on for weeks or months.
At Costa Health, every patient starts with a personalised assessment. We’ll evaluate your symptoms, health history, and goals to decide if shockwave therapy is a suitable part of your rehab plan.
We don’t believe in a one-size-fits-all approach. Your first appointment will involve a consultation and, if appropriate, your first round of shockwave therapy. Sessions typically take 15 to 20 minutes. Most people require several treatments, spaced out weekly, but we’ll tailor this to your progress and needs.
Many of our patients report a noticeable difference by the second or third session—reduced pain, better range of motion, and improved day-to-day comfort.
Shockwave therapy isn’t suitable for everyone. It’s not recommended during pregnancy, for people with blood clotting disorders, or those with pacemakers near the treatment site. We’ll always go through any risks or contraindications with you during the assessment.
Shockwave therapy is an excellent way to support recovery, ease pain, and get your body moving again—without the need for invasive procedures. Whether you’re dealing with plantar fasciitis, tennis elbow, or another persistent condition, the team at Costa Health in Riviera is here to help.
Book your consultation today and take the first step towards feeling more comfortable in your own body.
Costa Health
Calle Topacio 2, Urb. Balcon del Golf, Riviera, 29649 Mijas
Website: https://costahealth.es
Call or WhatsApp: +34 711 079 431