
Degenerative joint disease (DJD) of the hip, also known as osteoarthritis, is a common condition that causes pain and stiffness in the hip joint. It occurs when the cartilage that cushions the bones in the joint breaks down over time, leading to bone rubbing against bone. This can cause inflammation, pain, and loss of mobility […]

Join Costa Health’s free golf performance event at Clubhouse Marbella. Swing analysis, body assessment, and targeted treatment to improve your game.

Read how one woman found answers for her perimenopause symptoms after months of being dismissed. Book a consultation with Dr Melanie Lake today.

Find out what an online GP can help with, from women’s health to medication reviews. Book a telehealth consultation with Dr Melanie Lake at Costa Health today.

Costa Health and Peter Gustavsson Academy unite golf coaching with physical assessment at Clubhouse Marbella. Discover how this integrated approach improves your swing.

Six exercises to boost golf swing speed in Marbella. Improve hip mobility, rotational strength, and reduce back pain. Book a golf injury assessment today.

Knee pain from a meniscus tear? Learn about symptoms, treatment options, and expert physiotherapy recovery guidance at Costa Health, Mijas.

Need golf injury assessment on the Costa del Sol? Costa Health offers specialist movement analysis and treatment in Marbella and Mijas. Book today.

Most disc bulges don’t need surgery. Flora, our physiotherapy specialist, explains how disc injuries heal and how we treat them at Costa Health, Mijas.

Costa Health has opened at the Clubhouse Marbella, offering specialist golf body movement analysis, chiropractic, osteopathy and sports massage. Book today.

Persistent fatigue isn’t normal. Learn the medical causes of tiredness and how an online GP consultation can help. Book with Dr Melanie Lake today.

Costa Health at the Clubhouse Marbella offers specialist golf body movement analysis, chiropractic, osteopathy and sports massage. Book your assessment today.

Expert physiotherapy in Mijas and Marbella from Flora Muijzer and Daniele Delicati. Treating back pain, sciatica, and sports injuries on the Costa del Sol.