Latest Posts & Articles from Costa Health

  Shockwave Therapy in Riviera: Effective, Non-Invasive Relief at Costa Health Shockwave therapy has become one of the most effective tools in modern rehabilitation—especially for treating conditions that refuse to heal with rest, stretching, or even standard physiotherapy. At Costa Health in Riviera, we offer targeted shockwave therapy to support…

Back Pain Exercises | Costa Health, Riviera The Best Exercises for Back Pain: Stretching, Strengthening, Yoga, and Pilates Back pain is one of the most common health complaints, affecting people of all ages. While rest might seem like the best solution, staying active is actually key to recovery and long-term…

🌿 What is Reflexology? Experience Ultimate Relaxation with Costa Health 🌿 Have you ever wondered how a simple touch can bring balance to your entire body? Reflexology is a powerful, ancient therapy that applies gentle pressure to specific points on the feet, face, and hands to promote deep relaxation and…