Many people are unsure what an online GP can actually help with. Some worry that without a physical examination, the consultation will be limited or less effective.
In reality, a large proportion of GP work is based on careful history taking, clinical reasoning, and discussion all of which can be done very effectively online. This guide explains what can commonly be managed through an online GP consultation, what may require in-person assessment, and how Dr Melanie Lake and Dr Delgado support patients through remote care.
Understanding the Role of an Online GP
An online GP provides the same clinical expertise as a face-to-face GP, using secure video or telephone consultations. The focus is on understanding your symptoms, your medical history, and how your health is affecting your daily life.
From this information, a GP can advise on next steps, investigations, treatment options, and follow-up care.
Common Issues That Can Be Managed Online
Online GP consultations are suitable for a wide range of concerns, including:
- Fatigue and low energy
- Sleep problems
- Anxiety, stress, and low mood
- Hormonal concerns
- Headaches and migraines
- Digestive symptoms
- Palpitations
- Skin problems
- Recurrent infections
- Medication reviews
- Long-term condition monitoring
Many of these issues rely more on detailed discussion than physical examination, making them well suited to remote consultations.
A Specialist Approach to Women’s Health
A standard online GP appointment is typically designed to address single, immediate concerns such as infections, prescriptions, or acute symptoms. While effective for straightforward issues, it often does not allow the time or scope to explore the interconnected nature of women’s health.
A clinician with a dedicated focus on women’s health provides a more comprehensive, integrative approach particularly during complex life stages.
A Holistic, Whole-Person Approach
Women’s health is rarely isolated to one system. Hormones influence mood and mental health, sleep quality, energy levels, weight and metabolism, skin and hair, as well as cardiovascular and bone health.
A specialised consultation allows time to connect these symptoms rather than treating them in isolation, which is especially important during hormonal transition phases.

Support Through Perimenopause and Menopause
Perimenopause and menopause can present with a wide range of symptoms that are often under-recognised or misattributed. These may include irregular periods, anxiety, low mood, brain fog, sleep disturbance, hot flushes, night sweats, joint pain, and fatigue.
A focused women’s health appointment enables:
- Detailed symptom assessment over time
- Discussion of both hormonal and non-hormonal treatment options
- Individualised decision-making around HRT where appropriate
- Tailored lifestyle advice for this stage of life
Addressing Overlapping and Associated Conditions
Women often present with clusters of symptoms that span multiple areas of health. A specialist-led consultation can explore thyroid function, iron deficiency, PMS and PMDD, polycystic ovary syndrome, sexual health concerns, and postnatal or midlife mental health.
Rather than fragmented care, this approach provides a joined-up and clinically coherent picture.
Time to Be Heard and Properly Assessed
A key difference is the depth of consultation. Extended women’s health appointments allow for a thorough medical and lifestyle history, exploration of symptom patterns and triggers, preventative health discussions, and shared decision-making rather than rushed prescribing.
This is particularly valuable for patients who feel their concerns have previously been dismissed or oversimplified.
Continuity and Ongoing Support
Women’s health often requires review and adjustment over time rather than a single appointment. Ongoing care may include follow-up consultations to assess treatment response, adjustments to HRT or other therapies, monitoring of symptoms and wellbeing, and long-term preventative health planning.
This continuity supports trust, safety, and improved clinical outcomes.
Mental Health Support
Anxiety, low mood, stress, and sleep disturbance are very commonly managed in online GP consultations. A GP can explore your symptoms, discuss possible causes, offer coping strategies, consider medication when appropriate, and arrange follow-up care.
Early support can prevent symptoms from escalating and help you regain a sense of balance.
Medication Reviews
Online consultations are ideal for reviewing current medications, checking their effectiveness, assessing side effects, and identifying potential interactions. Adjustments can be made safely when appropriate, ensuring your treatment remains optimised.
Investigations and Referrals
An online GP can:
- Request blood tests
- Recommend imaging
- Provide referrals to specialists
- Review results and explain findings
Online care does not limit your access to investigations. If you need other specialist treatment, Dr Lake and Dr Delgado can guide you towards the right service. For musculoskeletal concerns such as back pain or neck pain, they can also advise whether hands-on treatment would be beneficial.
Quick Tip: If you are experiencing a medical emergency, always call 112 (the European emergency number) or attend your nearest Urgencias department rather than booking an online appointment.
When Face-to-Face Assessment Is Needed
Some problems are better assessed in person, including:
- Severe chest pain
- Sudden neurological symptoms
- Significant injuries
- Severe shortness of breath
- Abdominal pain with concerning features
If in-person assessment is needed, this will be advised during your consultation.
How Dr Lake and Dr Delgado Approach Online Care
Dr Melanie Lake and Dr Delgado provide calm, unhurried online consultations. Their approach focuses on listening carefully, understanding your concerns, and building a clear clinical picture.
They consider both medical and lifestyle factors and explain your options clearly. Patients are supported in making informed decisions about their care, whether that involves medication, lifestyle changes, further investigations, or referral to specialists when needed.
Quick Tip: Before your appointment, make a note of your symptoms, how long you have had them, and anything that makes them better or worse. This helps your GP build a clear picture quickly and makes the most of your consultation time.
What Happens After Your Appointment
Following your consultation, you may receive:
- A management plan
- Prescriptions
- Investigation requests
- Referrals
- Follow-up recommendations
Care is continuous rather than one-off. The doctors are available for ongoing support as your health needs evolve.
Online GP consultations provide a practical and reliable way to access medical care, whether you are at home or abroad. With timely appointments, personalised advice, and continuity of care, telehealth offers a modern approach to healthcare that fits around your life.
To book an online consultation with Dr Melanie Lake, contact Costa Health today.
Frequently Asked Questions
What is an online GP consultation?
An online GP consultation allows you to speak with a qualified doctor remotely via video, phone, or messaging. It provides convenient access to medical advice, diagnosis, and treatment without needing to attend a clinic in person.
What conditions can be treated through telehealth?
A wide range of conditions can be managed online, including infections, skin conditions, digestive issues, headaches, allergies, mental health concerns, and women’s health issues such as urinary infections, hormonal symptoms, and menopause-related concerns. Your GP will advise if your symptoms require in-person assessment.
Can an online GP diagnose medical conditions?
Yes. Many conditions can be diagnosed based on a detailed medical history and symptom discussion. If further tests or physical examination are required, your GP will guide you on the next steps.
Can prescriptions be issued during an online consultation?
Yes, where clinically appropriate. Your GP can issue prescriptions and advise how to obtain your medication locally.
Is online medical care safe and regulated?
Yes. Online GP services follow the same clinical standards and guidelines as face-to-face care. Consultations are confidential and conducted using secure platforms.
What happens if I need a physical examination?
If your condition requires an in-person assessment, you will be advised accordingly. Your GP can recommend appropriate clinics, hospitals, or specialists.
Can I discuss more than one issue in a single appointment?
Yes. You can raise multiple concerns during your consultation. For more complex or multiple ongoing issues, a longer appointment or follow-up may be recommended.
How quickly can I get an appointment?
Appointments are often available on the same day or within a short timeframe, making telehealth a convenient option for both urgent and routine concerns.
Can I use an online GP for ongoing or long-term conditions?
Yes. Telehealth is well suited for managing chronic conditions, medication reviews, and ongoing support, with follow-up appointments as needed.
Can I access women’s health support online?
Yes. Online consultations are particularly valuable for women’s health concerns, including hormonal changes, menstrual issues, perimenopause, menopause, and general wellbeing. More in-depth appointments can provide a holistic and personalised approach.
For Tourists and Patients Travelling Abroad
Can I use an online GP while on holiday or travelling abroad?
Yes. Online GP services are ideal for travellers who need quick access to medical advice without navigating an unfamiliar healthcare system. You can speak to an English-speaking doctor from wherever you are.
What are the most common issues tourists seek help for?
Common concerns include urinary tract infections, stomach upset, dehydration, sun-related skin problems, insect bites, respiratory infections, and flare-ups of existing conditions. Online consultations provide fast assessment and guidance for these issues.
Can I get help if I feel unwell in Spain or elsewhere in Europe?
Yes. You can access medical advice quickly without needing to find a local doctor. Your GP can assess your symptoms and advise whether you can be treated remotely or need in-person care.
Can an online GP help me get medication while abroad?
Yes. Your GP can provide prescriptions or clear medical guidance on what to request at a local pharmacy. In many cases, pharmacies can assist based on your doctor’s recommendation.
What if I do not speak the local language?
Online consultations remove language barriers. You can explain your symptoms clearly in English and receive medical advice you fully understand, along with guidance on navigating local healthcare if needed.
What if my condition gets worse while I am away?
You can arrange follow-up consultations to review your symptoms and adjust treatment if needed. If your condition requires urgent care, you will be advised where and how to seek appropriate local medical help.
Can I use this service for urgent but non-emergency issues while travelling?
Yes. Telehealth is ideal for urgent concerns that need prompt attention but are not life-threatening, helping you avoid unnecessary delays or stress while abroad.


