Chiropractor, Physiotherapy & Massage | Costa Health

Richard Lake

richard lake

Richard Lake

Certified Sports Therapist

Richard's Story

Raised in South Africa, Richard excelled in provincial cricket and hockey before an ACL knee injury led him to experience the challenges of injury recovery. This spurred a move to the UK, where he continued sports and retrained, earning a Level 5 Advanced Diploma in Sports Therapy in 2010.

In 2018, Richard moved to Spain’s Costa del Sol with his family, aiming to share the benefits of Sports Therapy with a broader audience. Richard’s therapy isn’t limited to athletes; he uses techniques like soft tissue massage, joint mobilisation, dry needling, and rehabilitation, proving that Sports Therapy benefits everyone.

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