Tired All the Time? Medical Causes Your GP Can Check
Persistent fatigue isn't normal. Learn the medical causes of tiredness and how an online GP consultation can help. Book with Dr Melanie Lake today.
Ask The Doctor Friday: Menopause & Perimenopause Support If you’re living in Spain and struggling with symptoms you can’t quite explain exhaustion, anxiety, hot flashes, night sweats, poor sleep, brain fog, joint aches, low mood, weight changes, itchy skin, hair loss, or loss of libido you are not alone. Many women tell us they feel […]
Persistent fatigue isn’t normal. Learn the medical causes of tiredness and how an online GP consultation can help. Book with Dr Melanie Lake today.
Costa Health at the Clubhouse Marbella offers specialist golf body movement analysis, chiropractic, osteopathy and sports massage. Book your assessment today.
Expert physiotherapy in Mijas and Marbella from Flora Muijzer and Daniele Delicati. Treating back pain, sciatica, and sports injuries on the Costa del Sol.
Feeling different but unsure why? Our step-by-step menopause guide helps you understand symptoms and find support. Book a consultation today.
One of the most common questions we hear at Costa Health is: “How do I know if my pain is muscular, or if it’s coming from a joint?” This question comes up daily, especially when pain keeps returning despite rest, stretching, or massage. Understanding the difference matters, because treating the wrong thing often leads to […]
Fatigue, brain fog, mood changes – menopause or another condition? Learn what else to consider and book a consultation with Dr Melanie Lake.
Sciatica often begins with a twinge in the lower back that unexpectedly travels down the leg, turning everyday movements into a challenge. This nerve-related discomfort affects countless individuals, disrupting sleep, work and simple pleasures like a leisurely walk. Put simply, sciatica is your body’s signal that the sciatic nerve is under stress. This nerve is […]
Unsure if your symptoms are perimenopause or something else? Learn the signs and get expert guidance from Dr Melanie Lake. Book a consultation today.
“Should I rest completely, or should I keep moving when I’m in pain?” It’s one of the most common questions we hear at Costa Health, and it’s also one of the most confusing for people to answer on their own. The wrong choice can slow your recovery or even make symptoms worse. Why This Question […]
Ask The Doctor Friday: Menopause & Perimenopause Support If you’re living in Spain and struggling with symptoms you can’t quite explain exhaustion, anxiety, hot flashes, night sweats, poor sleep, brain fog, joint aches, low mood, weight changes, itchy skin, hair loss, or loss of libido you are not alone. Many women tell us they feel […]
Learn about common posture problems, their causes, and simple home solutions. Expert advice from Costa Health clinic on the Costa del Sol. Book today.
When pain strikes your back or neck, it’s natural to want answers. Many patients ask us whether they should have an MRI or X-ray before starting treatment, believing that a scan will reveal exactly what’s wrong. At Costa Health, we spend considerable time explaining when scans are genuinely helpful, when they’re not, and why imaging […]